The Bledsoe Show – Garry Lineham – Awakening Consciousness Through Body Alignment #26
In the past few years, I became a huge proponent of finding alignment both spiritually and physically. Garry Lineham is the founder of @humangaragela – “At Human Garage, we pursue the Power of Alignment, balancing both body and mind to maximize the innate capacities present in each of our bodies to heal. We utilize a systemic, hands-on approach to unwinding and rebalancing body and mind.”
Lineham was on The Bledsoe Show – Garry Lineham – Awakening Consciousness Through Body Alignment #26, and talked to @mike_bledsoe about Human Garage’s unwinding work, how your fascia stores everything, consciousness and the gut, emotional releases and more. The episode was paaacked with information, so I created a @podcastbreakdown for it. Lots to learn, check it out! ??